A great article for sandal wearing weather. Check out this experiment about what heels do to our bodies….. Gaga Over Heels: Myoskeletal Alignment for Postural Problems by Erik Dalton, Ph.D. Article as seen in Massage Magazine September 2011 Creating a new … Continue reading
Presented by Katie Bohn, the Chakra Balancing Workshop will introduce the chakra system and how it is related to yoga. This workshop is designed to to start your self exploration journey through the Chakra energy system. The word Chakra is … Continue reading
In observance of this fabulous time of year, we will not be having yoga classes on Saturday, 2/18. Enjoy the beautiful weather, great food, and better friends during this celebration. Be safe, be kind, and (most important) have FUN! We … Continue reading
Beginning next Saturday, February 25, Indigo is proud to announce our next 6 week Beginner’s Yoga Series with Kim Spearmon! 2/25-3/31, Saturdays from 9:30-11:00am $96 registration fee In this beginner’s series, we’ll cover in philosophy and practice, the rise of … Continue reading
Indigo Massage & Wellnesss is the location for your Valentine’s Destination! To celebrate this holiday of togetherness, we are transforming our studio into a Couple’s Massage Destination, offering massages by reservation at a special price that you cannot miss….. $50 … Continue reading










