To help with that, we are excited to provide specials on services, retail items, and gift cards specific to each time of year. Take a look at our newest offerings below, and don’t forget to check back frequently to see what new experiences we have to offer!
Smoothie Making Class
Tuesday, July 18 6:30 – 7:30 pm
$10 per person
Come learn how to make smoothies that will boost your energy, build your immune system, and reduce cravings! Discover the secrets to building the perfect green smoothie to encourage weight loss, boost energy and brain power, reduce cravings, and balance your metabolism.
Join Elaine King to learn how to improve your health with a delicious smoothie.
Click here to register for this workshop!
MELT Method: A Self-Care Workshop
Sunday, July 23 1:30 – 3:00 pm
Join Mandy Puett, LMT, for a lesson in self-care. In this technique-driven class, we will explore the basic principles and techniques of using the MELT foam roller and balls to rehydrate the connective tissue and eliminate stuck stress in your body. Hydrated connective tissue provides better support for muscles, bones, joints, organs, and nerves, so the body naturally works more efficiently from the inside out. Body awareness, alignment, and relaxation all improve almost immediately when you tap into this powerful tissue in the body.
Click here to register!