- meet us
Our yoga classes are now ongoing so feel free to drop in!
1st visit $10, regular drop-in rate $14
We offer Yoga Class Cards: 5 classes for $60. The card expires in two months.
Call, email, or drop by to inquire about purchasing (314-276-9882).
– All classes are on a first come basis. We are a small local studio so we are unable to reserve a place.
– Please come a bit early before your first class.
– There is a short new student form to fill out.
– All mats and props are provided, or you are welcome to bring your own.
Kripalu Yoga has been known as the “Yoga for Everybody”. This relaxation, stretching and strengthening class links the breath with the movement and focuses on relaxing the mind. The flow of sequences will start slowly to gently challenge students. Each class will be tailored to meet the student’s needs. This is a multi-level class that every “body” enjoys!
A 60 minute practice to nourish your nature and focus your attention on areas that need a little more attention. We will move & mediitate based on the group intention, enhacing our practice with essential oils & visualization techniques. Connecting the chakra system to your asana practice, using mantra and meditation with visualization is one of Dianna’s favorite things to share. She has been teaching chakra meditation for over 30 years and is available for private consultations.