Prenatal Yoga

Prenatal Yoga with Dianna Lucas
Thursdays from 6:30 p.m. – 7:30 p.m.

Join instructor Dianna Lucas as she teaches safe yet effective postures that will help prepare your body for labor and birth, as well as deep breathing and relaxation that will prepare your mind for the challenges that come with being a new mother. Learn yoga techniques to ease common pregnancy discomfort, engage in discussions of pregnancy concerns, discover labor preparation techniques, enjoy guest speakers & more! Deepen your bond with your baby and connect with other mothers in this open level yoga class.

Drop-in rate: $18

5 week class card: $85

10 week class card: $160

Register Now!

 

 

Hours of Operation

Appointments available 9 am - 9 pm,
Seven days a week

Retail Hours
Monday through Friday 9 am - 5:30 pm
Saturday and Sunday 10 am - 4 pm

Upcoming Events

Sage Reflections: Meditation Group
with Cynthia Biggins
Wednesdays, May 31 - July 12*
7:00 - 8:00 pm
*No class on June 21 & 28
Register here!

Meditation Medicine
with Cynthia Biggins
Saturday, June 3
12:30 - 3:30 pm
Register here!

Native Medicine Journey (2 Part Series)
with Cynthia Biggins
Saturdays, June 17 and July 1
12:30 - 3:30 pm
Register here!

Introduction to Yin Yoga & Restorative Practices
Sunday, June 11
3:00 - 5:00 pm
Registration coming soon!

Prenatal Yoga
Thursdays at 6:30 pm
10 week class card for $160
5 week class card for $85
Drop in class $18
Register here!

Massage Packages & Specials

Click here to view our seasonal specials
Click here to view our year-round specials

Wellness Program

$59 for one hour massages
$59 for one hour acupuncture treatments
$84 for 90 minute massages
Plus discounts on acupuncture follow-up appointments, massage upgrades, yoga classes and workshops, gift cards & our retail selection! Click here for details

 

Indigo Accepts Health Savings Accounts / Flex Cards


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