Indigo Massage & Wellness is excited to bring you a variety of services to help you not only live well, but be well.

These include massage therapy, spa services, acupuncture, skincare, yoga classes, and wellness workshops. See below for our full menu of services.

Click here to schedule your appointment!

NEW Prices effective June 1, 2022

Massage Services

**Our Prices updated +$10 on June 1, 2022 and are reflected Below**

Therapeutic Massage
30-min $55 | 40-min $65 | 60-min $85 | 90-min $115

Encourages relaxation, relieves pain and tension, and supports stress management. A professional blend of client-specific techniques that may include Swedish, deep tissue, myofascial, trigger point, stretching, and energy work.

Click on the following links to learn more about the benefits of therapeutic massage, preparing for your massage, and caring for yourself afterward.

Therapeutic Couples Massage
60-min $170 | 90-min $230

Massages together in one of our beautiful couples room are the perfect way to celebrate a special occasion. Anniversaries, birthdays, or simply focused time to reconnect as a couple – no reason is needed to indulge in caring for yourselves.

Prenatal Therapeutic Massage
40-min $65 | 60-min $85| 80-min $105

Relieve the physical and emotional stress of pregnancy while nurturing the mother-to-be. Our massage therapists use a variety of bolsters to ensure mom’s comfort during the session, and focus on areas of the body most under stress during pregnancy.

Massage Treatment Upgrades
$20 each

Add any of the following to enhance your massage experience. Upgrades must be added when scheduling your massage to ensure your therapist is able to prepare for your session. Not every massage therapist offers every upgrade. We do our best to accommodate. Leave a note of your preferred upgrade while booking on MindBody or call 314-276-9882 to book today!

  • Dry brushing
  • CBD Massage
  • Hot stones
  • Hot towels
  • Basic foot soak
  • Paraffin Hand Dip
  • Mini-facial *currently not available (see our skincare services)
  • Aromatherapy
  • Chakra balancing
  • Pain relief gel
  • Sound healing
  • Reflexology
  • Cupping

Thai Massage
80-min $105

This fully-clothed treatment is a relaxing and stretching experience also described as “receiving yoga”. The client is taken through stretches and relaxing compressions that relax the muscles, restore the physical and energy body systems, and help the body find a more balanced state. Like all our massage the intensity is tailored to the individual. Ask for an appointment with Jen Jaynes or Anne.
**Be sure to wear clothing that is easy to move in and non-restrictive. As the body relaxes, it produces less heat so we suggest a long sleeved t-shirt and yoga pants or sweat pants**

Coaching The Body:  Clinical Thai Session
90-min Initial Assessment and Session $120

Follow-Up Sessions:  60min $95 and 90min $125

Coaching the Body with Jen Jaynes, LMT  is a unique approach to therapeutic bodywork that uses techniques from traditional Thai massage to effectively address a wide variety of pain. CTB has a high rate of success with even very serious pain across a wide variety of diagnoses . The focus of CTB is the restoration of normal, pain-free movement by unlocking splinting patterns that are the body’s attempt to stabilize painful and unstable areas.


**Be sure to wear clothing that is easy to move in and non-restrictive. As the body relaxes, it produces less heat so we suggest a long sleeved t-shirt and yoga pants or sweat pants**

Detox Lymphatic Massage
40-min $70

Lymphatic Massage is a gentle, rhythmical massage treatment performed by a specially trained massage therapist to stimulate the circulation of lymph fluid around the body. This helps to rapidly speed up the removal of wastes and toxins from the lymphatic system. Lymphatic massage can also aid in the prevention of swelling after injury or surgery. It is also thought to provide a boost to your immune system. Your first visit starts with the detoxifying qualities of dry brushing then lymphatic massage to targeted areas as needed. Bring your brush with you each time if you want this to be included in follow up appointments. Appointments must be scheduled with Anna Ross, LMT or Liz Frymire, LMT

Initial Binder Wellness Massage
60-min (20m consult+40m treatment) $65

Follow up Sessions: 40-min $60

This type of massage is focused on targeting common areas of concern for clients who practice chest binding.
During this initial session we will spend additional time getting to know you, learning about your needs, answering any questions you have, and learning how we can make you most comfortable. We appreciate our transgender and gender non-conforming clients and are committed to making wellness more accessible and safe for all humans.
Pride Month Special $50

Onsite Chair Massage
$80 per hour | 2-hour minimum

Our licensed massage therapists are here to provide your hard-working employees a convenient and effective method to alleviate stress. Employees can enjoy a 10 – 30 minute massage to provide noticeable improvements in neck, back, and shoulder muscles. It also helps to reduce irritability and increase productivity.

Chair Massage at Indigo
30-min $55

Take in all the benefits of chair massage at Indigo Massage & Wellness.

Massage Packages

New Client Special
60-min $65 | 90-min $95

Indigo offers new clients a one-time introductory massage to welcome you into our family. This offer cannot be used for gift card purchases or combined with other offers.

Be sure to visit our Ongoing Specials Page where you will find our Birthday week Special and Discounts for Students, Military, Healthcare Heroes, etc.

All About You Package 110-min

**not currently available

Combine a 80-minute Aroma-Body Wrap plus a 30-minute Pure Focus Facial.

Top-2-Toe Package**not currently available

Combine a therapeutic massage plus a mini-facial, hot towels, and foot balm massage.

New Mom Package $136 (plus tax on yoga)

**not currently available

Enjoy a 60-minute prenatal massage, and a yoga card for 5 prenatal yoga classes. Massage at either location, Yoga only at our Benton Park location’s Studio Blue

Ultra Mama Package **not currently available
$308 (plus tax on yoga)

Enjoy 3 prenatal massages (60-minutes each), and a yoga card for 10 prenatal yoga classes. Massages at either location, Yoga only at our Benton Park location’s Studio Blue

Relax and Retreat Package

80min Initial Acupuncture Treatment followed by a 60min Therapeutic Massage.

Spa Day  60/$200  90/230

Massage + an Upgrade of choice, followed by an Indigo Signature Facial

Winter Wellness  60/$125  90/$155

Massage including Hot Stones and CDB massage oil

Spa Services

Pure Focus Facial Massage **not currently available scroll down for our skincare services**
30-min $55

Chinese anti-aging techniques and ingredients to hydrate and tighten the skin. Enjoy hot towels and pressure-point massage, plus natural ingredients for skin rejuvenation! No extractions are included with this facial.

Aroma-Body Wrap Massage
50-min $80 | 80-min $110| 110-min $140

Wrap up in the healing benefits of heat and aromatherapy. This soothing treatment includes a therapeutic massage with a mix of either lavender/rosemary or lemongrass/ginger essential oils.

Reflexology Foot Soak
30-min $55

Relax with aromatherapy and a specialized foot massage benefiting all areas of the body.

Reflexology Aroma Foot Wrap
40-min $70

Relax with aromatherapy and a specialized foot massage benefiting all areas of the body. This treatment includes:

*Foot Soak featuring “Indigo Essence” essential oil blend, our Signature Scent (a proprietary blend)
*Soothing hot towel wrap for the feet
*Therapeutic Reflexology treatment for the feet
*Herbal Foot Balm Massage

Spa Parties

Chose from our Simply Indulge or Therapeutic Bliss packages or customize your own party to celebrate birthdays, bridal showers, or a girls night out. Click here for more information on our packages!



Dr Gregory Neff, licensed acupuncturist  (Wed)

Dr Nicole Anderson, licensed acupuncturist, DAOM (Tues/Fri)

Initial 80-min consultation and treatment $110
Follow-up treatment 50-min $75 | 80-min $95

It doesn’t hurt! Rooted in traditional Chinese medicine and practiced by licensed acupuncturists, our acupuncture treatments are comfortable and relaxing, no matter what you’re treating.

**Greg’s acupuncture techniques include Sunderlage 5 Pattern Protocols, Auriculotherapy, Electric Acupuncture and basic 5 Element work. While trained to treat wide variety of concerns, Greg is trained to treat chronic and acute pain, prenatal support,, athletic training and injury recovery, seasonal allergies, anxiety, depression and insomnia. We take a holistic approach to helping you meet your goals, often including Chinese Herbal Medicine, dietary therapy and guided breath work. Most patients find that after an initial stage of weekly or bi-monthly treatments, one treatment a month is enough to maintain relief for most symptoms.

**Dr. Nicole Anderson has been practicing Acupuncture and Herbal Medicine since 2013. She has completed 7 years of training in Chinese medicine, herbal medicine and integrative health to achieve her master’s and clinical doctorate in Acupuncture and Herbal Medicine from The American College of Traditional Chinese Medicine in San Francisco. As part of her doctorate, she specialized in PTSD / trauma work, a passion that continues to this day, as well as pain management and women’s health. During her training Dr. Anderson completed clinical rotations at California Pacific Medical Center (CPMC) in the Stroke/Rehabilitation department, Yue Yang Hospital in Shanghai, China, Gotu Medical College and Shikoku Medical College in Japan. Her experience includes being Co-Director of BAYVAC, the Bay Area Veterans Acupuncture Clinic and Project Coordinator for Acupuncturists Without Borders. Most recently she co-owned East-West Natural Medicine in Santa Rosa, California, a thriving acupuncture and wellness clinic. She has recently moved to Saint Louis, MO to be closer to her husband’s family.

Dr. Anderson is dedicated to helping her patients achieve their wellness objectives – combining skills and expertise that span acupuncture, integrative Chinese medicine, nutrition/lifestyle coaching and herbal medicine. Her primary goal is to empower her patients to have greater control over their health. Dr. Anderson has expertise in a variety of acupuncture styles and needle techniques, including Japanese gentle needling, auricular (ear acupuncture), Master Tong and Tan, and channel / zang-fu. Her treatments may involve electro-acupuncture, heat therapy, herbal medicine, nutritional recommendations, cupping and gua sha.

Dr. Anderson specializes in pain management, stress management, emotional balancing, women’s health and digestive health by blending Chinese and Japanese Acupuncture techniques to best address the root and branch of health imbalances.



Benton Park and Maplewood locations

Indigo’s CBD facials utilize Color Up Therapeutics CBD skin care products. CBD is a non-psychoactive derivative of the hemp plant with many amazing benefits for the skin. Antioxidant, anti-bacterial, anti-fungal, and anti-microbial properties fight the effects of aging and acne while CBD’s homeostatic abilities help bring skin into balance. Excess oil production, dehydration (oil-dryness), pigmentation, and even issues such as psoriasis and eczema benefit from use of CBD products. Color Up Therapeutics hemp is grown sustainably with organic and GMO free practices and contain zero THC. They have third and fourth party lab test results available on their website to ensure the highest purity of hemp oil is used in all their products.

Indigo Signature CBD Facial $95

Begins with a thorough cleanse and analysis to assess skin needs, hand and arm massage while enzymes and steam gently exfoliate, facial massage to stimulate blood and lymph circulation, illuminating and nourishing facial mask incorporating jade rolling and hydrotherapy to increase product absorption, finishing with skin firming serum, UV repair moisturizer, firming eye cream, and zinc oxide sun protection.

Express CBD Facial $70

Thorough cleanse and analysis, gentle enzyme exfoliation, facial massage to stimulate blood and lymph circulation, finish with skin firming serum, UV repair moisturizer, firming eye cream, and zinc oxide sun protection.

This facial is perfect as an introductory skincare service and includes a thorough consultation.

Rejuvenating Dermaplane CBD Facial $125

Thorough cleanse and analysis, dermaplaning to remove dead skin cells and vellus hair (peach fuzz), facial massage to stimulate blood and lymph circulation, illuminating and nourishing facial mask, finished with skin firming serum, UV repair moisturizer, firming eye cream, and zinc oxide sun protection. Dermapalning is a wonderful option for sensitive skin and rosacea clients that are contraindicated for other deep exfoliating treatments. Our dermaplane facial results in enhanced product absorption and unparalleled smoothness unlike any other cosmetic treatment available in a spa setting.

Back CBD Facial $80

Thorough cleanse and analysis. Exfoliation to remove dead skin cells. Includes clay detox mask under steam and extractions if needed. Nourishing oil paired with a mini massage for neck/shoulders. Treatment ends with a skin firming moisturizer. This service is great for anyone’s skin in an area we cannot easily see ourselves. It is also helpful to treat back acne.

Yoga Classes

Indigo offers a variety of classes including Prenatal, Gentle and Vini yoga for practitioners of all levels. Yoga cards and drop-in rates are available. Click here to view our upcoming schedule, or click here to learn more about all that yoga has to offer you!

Wellness Program

Join today and get monthly massages or acupuncture at a discounted rate! Also receive discounts on retail, gift card purchases, workshops, and even a free massage treatment upgrade for your birthday month!

Wellness Workshops

Indigo is dedicated to providing clients with opportunities to enhance their overall wellness and well being by hosting a variety of wellness workshops throughout the year. Click here to view our upcoming schedule.

Schedule your appointment now!

Call 314-276-9882, schedule online or download the MindBody app below!