While pregnancy is an amazing time, it is also stressful on your body. As your baby grows, your body changes in ways you didn’t even know were possible! Let the caring licensed massage therapists at Indigo ease you into the new phase of your life as you prepare your mind and body for labor and the challenges of parenthood! Click here to book your appointment!

What is Prenatal Massage?

Prenatal massage is a type of therapeutic massage focused on relaxation as well as relief from some of the physical pain of pregnancy. If you are interested in a more complete spa experience, we recommend the Top-2-Toe package which includes a therapeutic massage, hot towels, a min-facial, and a foot balm massage. Click here to learn more about our massage packages including pricing. If you are interested in Reflexology while pregnant, please contact our reception desk at 314-276-9882 to schedule an appointment as these must be booked with specific therapists.

Is it safe?

Absolutely, but if you have concerns or have a high-risk pregnancy, we recommend you check with your doctor prior to scheduling. To help ensure your comfort as well as the comfort and safety of your baby, we use a Body Cushion System that allows you to lie face down for part of your massage. With this method, you can feel safely supported and relaxed as you enjoy your massage. It can even be used if you are past your due date. Please note that we do not recommend raising the core body temperature during pregnancy, so please avoid booking hot stones and aroma body wraps while you are pregnant.

What else can I do during pregnancy?

Indigo also offers Prenatal Yoga! Click here for more information on our class including pricing.