Calendar

To browse, select from the list of event categories.

To reserve your spot, simply click on the event of your interest in the calendar below.

Sun Mon Tue Wed Thu Fri Sat
1
Yin and Restorative Yoga 4:00 pm
Yin and Restorative Yoga
Apr 1 @ 4:00 pm – 5:15 pm
Yin and Restorative Yoga @ Indigo's Studio Blue
Join Lindsay Dickes for a beautiful blend of intelligently and deliberately sequenced Yin and Restorative yoga postures designed to support deep relaxation, release tension in the body, and contribute to a self-care practice. Expect a slow and quiet pace with postures[...]
2
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4
5
Prenatal Yoga 6:30 pm
Prenatal Yoga
Apr 5 @ 6:30 pm – 7:30 pm
Prenatal Yoga @ Indigo's Studio Blue
Join instructor Dianna Lucas as she teaches safe yet effective postures that will help prepare your body for labor and birth, as well as deep breathing and relaxation that will prepare your mind for the challenges that come[...]
6
7
Kripalu Yoga 10:30 am
Kripalu Yoga
Apr 7 @ 10:30 am – 11:45 am
Kripalu Yoga @ Indigo's Studio Blue
Kripalu Yoga has been known as the “Yoga for Everybody”. Join instructor Katie Bohn as she combines relaxation, stretching, and strengthening with breath and movement to focus on relaxing the mind. The flow of sequences[...]
8
Yin and Restorative Yoga 4:00 pm
Yin and Restorative Yoga
Apr 8 @ 4:00 pm – 5:15 pm
Yin and Restorative Yoga @ Indigo's Studio Blue
Join Lindsay Dickes for a beautiful blend of intelligently and deliberately sequenced Yin and Restorative yoga postures designed to support deep relaxation, release tension in the body, and contribute to a self-care practice. Expect a slow and quiet pace with postures[...]
9
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11
MELT Method: Self-Care Class 6:30 pm
MELT Method: Self-Care Class
Apr 11 @ 6:30 pm – 8:00 pm
MELT Method: Self-Care Class @ Studio Blue | St. Louis | Missouri | United States
In this self-care technique class, Indigo’s own Mandy Puett will help you explore the basic principles and techniques of using the MELT foam roller and balls to re-hydrate the connective tissue and eliminate stuck stress[...]
12
Prenatal Yoga 6:30 pm
Prenatal Yoga
Apr 12 @ 6:30 pm – 7:30 pm
Prenatal Yoga @ Indigo's Studio Blue
Join instructor Dianna Lucas as she teaches safe yet effective postures that will help prepare your body for labor and birth, as well as deep breathing and relaxation that will prepare your mind for the challenges that come[...]
13
14
Kripalu Yoga 10:30 am
Kripalu Yoga
Apr 14 @ 10:30 am – 11:45 am
Kripalu Yoga @ Indigo's Studio Blue
Kripalu Yoga has been known as the “Yoga for Everybody”. Join instructor Katie Bohn as she combines relaxation, stretching, and strengthening with breath and movement to focus on relaxing the mind. The flow of sequences[...]
Exploring Mudras Through the Chakras 1:00 pm
Exploring Mudras Through the Chakras
Apr 14 @ 1:00 pm – 3:00 pm
Exploring Mudras Through the Chakras @ Indigo Massage & Wellness - Studio Blue
Mudras are gestures of the hands, face and body that support physical health, psychological balance, emotional well-being and spiritual awakening. When connected to the different chakras, or energy centers of the body, each Mudra acts[...]
15
Yin and Restorative Yoga 4:00 pm
Yin and Restorative Yoga
Apr 15 @ 4:00 pm – 5:15 pm
Yin and Restorative Yoga @ Indigo's Studio Blue
Join Lindsay Dickes for a beautiful blend of intelligently and deliberately sequenced Yin and Restorative yoga postures designed to support deep relaxation, release tension in the body, and contribute to a self-care practice. Expect a slow and quiet pace with postures[...]
16
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19
Prenatal Yoga 6:30 pm
Prenatal Yoga
Apr 19 @ 6:30 pm – 7:30 pm
Prenatal Yoga @ Indigo's Studio Blue
Join instructor Dianna Lucas as she teaches safe yet effective postures that will help prepare your body for labor and birth, as well as deep breathing and relaxation that will prepare your mind for the challenges that come[...]
20
21
Kripalu Yoga 10:30 am
Kripalu Yoga
Apr 21 @ 10:30 am – 11:45 am
Kripalu Yoga @ Indigo's Studio Blue
Kripalu Yoga has been known as the “Yoga for Everybody”. Join instructor Katie Bohn as she combines relaxation, stretching, and strengthening with breath and movement to focus on relaxing the mind. The flow of sequences[...]
22
MELT Method: Self-Care Class 1:00 pm
MELT Method: Self-Care Class
Apr 22 @ 1:00 pm – 3:30 pm
MELT Method: Self-Care Class @ Studio Blue | St. Louis | Missouri | United States
In this self-care technique class, Indigo’s own Mandy Puett will help you explore the basic principles and techniques of using the MELT foam roller and balls to re-hydrate the connective tissue and eliminate stuck stress[...]
Yin and Restorative Yoga 4:00 pm
Yin and Restorative Yoga
Apr 22 @ 4:00 pm – 5:15 pm
Yin and Restorative Yoga @ Indigo's Studio Blue
Join Lindsay Dickes for a beautiful blend of intelligently and deliberately sequenced Yin and Restorative yoga postures designed to support deep relaxation, release tension in the body, and contribute to a self-care practice. Expect a slow and quiet pace with postures[...]
23
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26
Prenatal Yoga 6:30 pm
Prenatal Yoga
Apr 26 @ 6:30 pm – 7:30 pm
Prenatal Yoga @ Indigo's Studio Blue
Join instructor Dianna Lucas as she teaches safe yet effective postures that will help prepare your body for labor and birth, as well as deep breathing and relaxation that will prepare your mind for the challenges that come[...]
27
28
Kripalu Yoga 10:30 am
Kripalu Yoga
Apr 28 @ 10:30 am – 11:45 am
Kripalu Yoga @ Indigo's Studio Blue
Kripalu Yoga has been known as the “Yoga for Everybody”. Join instructor Katie Bohn as she combines relaxation, stretching, and strengthening with breath and movement to focus on relaxing the mind. The flow of sequences[...]
29
Yin and Restorative Yoga 4:00 pm
Yin and Restorative Yoga
Apr 29 @ 4:00 pm – 5:15 pm
Yin and Restorative Yoga @ Indigo's Studio Blue
Join Lindsay Dickes for a beautiful blend of intelligently and deliberately sequenced Yin and Restorative yoga postures designed to support deep relaxation, release tension in the body, and contribute to a self-care practice. Expect a slow and quiet pace with postures[...]
30

 

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