Keep an eye on our calendar for new classes, events, and workshops!

To browse, select from the list of event categories.

To reserve your spot, simply click on the event of your interest in the calendar below.

Sun Mon Tue Wed Thu Fri Sat
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Well and Strong Saturday Morning Fitness w/ Kay Dunlap, PT, DPT 10:00 am
Well and Strong Saturday Morning Fitness w/ Kay Dunlap, PT, DPT
Jul 5 @ 10:00 am – 10:45 am
Well and Strong: Saturday Morning 10 AM Beginner-Level Fitness Classes-45 minutes Indigo Benton Park- 3rd Floor (No elevator) A low-impact, full-body class focused on core strength, stability, and functional movement. All levels welcome. Please bring[...]
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Yoga & Mindfulness Class w/Henry 7:00 pm
Yoga & Mindfulness Class w/Henry
Jul 8 @ 7:00 pm – 8:15 pm
Yoga & Mindfulness Class w/Henry @ Indigo Massage & Wellness
Beginning July 8, 2025 Yoga and Mindfulness class with Henry Discovering peace, balance, and connection within. All are welcome to exist just as they are, to safely explore the intersection of breath, movement and reflection. This[...]
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Yoga & Mindfulness Class w/Henry 7:00 pm
Yoga & Mindfulness Class w/Henry
Jul 15 @ 7:00 pm – 8:15 pm
Yoga & Mindfulness Class w/Henry @ Indigo Massage & Wellness
Beginning July 8, 2025 Yoga and Mindfulness class with Henry Discovering peace, balance, and connection within. All are welcome to exist just as they are, to safely explore the intersection of breath, movement and reflection. This[...]
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Prenatal Yoga 6:00 pm
Prenatal Yoga
Jul 17 @ 6:00 pm – 7:00 pm
Prenatal Yoga @ Indigo w/ In Bloom STL Full Bloom Prenatal Yoga invites participants on a journey of self-discovery, empowerment, and connection. Classes offer support for participants to embrace both the beauty and challenges of[...]
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Yoga & Mindfulness Class w/Henry 7:00 pm
Yoga & Mindfulness Class w/Henry
Jul 22 @ 7:00 pm – 8:15 pm
Yoga & Mindfulness Class w/Henry @ Indigo Massage & Wellness
Beginning July 8, 2025 Yoga and Mindfulness class with Henry Discovering peace, balance, and connection within. All are welcome to exist just as they are, to safely explore the intersection of breath, movement and reflection. This[...]
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Prenatal Yoga 6:00 pm
Prenatal Yoga
Jul 24 @ 6:00 pm – 7:00 pm
Prenatal Yoga @ Indigo w/ In Bloom STL Full Bloom Prenatal Yoga invites participants on a journey of self-discovery, empowerment, and connection. Classes offer support for participants to embrace both the beauty and challenges of[...]
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Desk Rest FREE Workshop w/Kay Dunlap, PT,DPT 5:30 pm
Desk Rest FREE Workshop w/Kay Dunlap, PT,DPT
Jul 29 @ 5:30 pm – 6:30 pm
Desk Rest FREE Workshop w/Kay Dunlap, PT,DPT @ Indigo Massage & Wellness
Desk Rest Workshop w/ Kay Dunlap, PT, DPT of Inspire Physical Therapy & Wellness When: Tuesday, July 29 th at 5:30 pm Where :Indigo Massage and Wellness-Maplewood  7200 Manchester Rd Maplewood, MO 63143 Cost: FREE-[...]
Yoga & Mindfulness Class w/Henry 7:00 pm
Yoga & Mindfulness Class w/Henry
Jul 29 @ 7:00 pm – 8:15 pm
Yoga & Mindfulness Class w/Henry @ Indigo Massage & Wellness
Beginning July 8, 2025 Yoga and Mindfulness class with Henry Discovering peace, balance, and connection within. All are welcome to exist just as they are, to safely explore the intersection of breath, movement and reflection. This[...]
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Prenatal Yoga 6:00 pm
Prenatal Yoga
Jul 31 @ 6:00 pm – 7:00 pm
Prenatal Yoga @ Indigo w/ In Bloom STL Full Bloom Prenatal Yoga invites participants on a journey of self-discovery, empowerment, and connection. Classes offer support for participants to embrace both the beauty and challenges of[...]