Keep an eye on our calendar for new classes, events, and workshops!
To browse, select from the list of event categories.
To reserve your spot, simply click on the event of your interest in the calendar below.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Yoga Class for Every Body w/Henry Frymire, LMT
10:00 am
Yoga Class for Every Body w/Henry Frymire, LMT
Mar 9 @ 10:00 am – 11:00 am
YOGA for EVERY body with Henry Frymire, LMT Alterrnating Sundays 10am Donation based Vinyasa classes for all levels All are welcome to exist just as they are, to safely explore the intersection of breath, movement, and[...]
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Mindful Movement and Self Massage
1:00 pm
Mindful Movement and Self Massage
Mar 12 @ 1:00 pm – 1:45 pm
Mindful Movement and Self Massage w/Henry Frymire, LMT Join us as we explore foam rollers, acupressure, mindfulness exercises and supportive movement for all skill levels and body types. Suggested donation of $7 WEDNESDAYS @ 1pm[...]
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Mindful Movement and Self Massage
1:00 pm
Mindful Movement and Self Massage
Mar 19 @ 1:00 pm – 1:45 pm
Mindful Movement and Self Massage w/Henry Frymire, LMT Join us as we explore foam rollers, acupressure, mindfulness exercises and supportive movement for all skill levels and body types. Suggested donation of $7 WEDNESDAYS @ 1pm[...]
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Yoga Class for Every Body w/Henry Frymire, LMT
10:00 am
Yoga Class for Every Body w/Henry Frymire, LMT
Mar 23 @ 10:00 am – 11:00 am
YOGA for EVERY body with Henry Frymire, LMT Alterrnating Sundays 10am Donation based Vinyasa classes for all levels All are welcome to exist just as they are, to safely explore the intersection of breath, movement, and[...]
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Mindful Movement and Self Massage
1:00 pm
Mindful Movement and Self Massage
Mar 26 @ 1:00 pm – 1:45 pm
Mindful Movement and Self Massage w/Henry Frymire, LMT Join us as we explore foam rollers, acupressure, mindfulness exercises and supportive movement for all skill levels and body types. Suggested donation of $7 WEDNESDAYS @ 1pm[...]
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