Keep an eye on our calendar for new classes, events, and workshops!
To browse, select from the list of event categories.
To reserve your spot, simply click on the event of your interest in the calendar below.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Prenatal Yoga
6:30 pm
Prenatal Yoga
Jan 2 @ 6:30 pm – 7:30 pm
 Join instructor Dianna Lucas as she teaches safe yet effective postures that will help prepare your body for labor and birth, as well as deep breathing and relaxation that will prepare your mind for the challenges that come[...]
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Kripalu Gentle Yoga
10:30 am
Kripalu Gentle Yoga
Jan 4 @ 10:30 am – 11:45 am
 Kripalu Yoga has been known as the “Yoga for Everybody”. Join instructor Katie Bohn as she combines relaxation, stretching, and strengthening with breath and movement to focus on relaxing the mind. The flow of sequences[...]
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Vini-Yoga All Levels
7:00 pm
Vini-Yoga All Levels
Jan 5 @ 7:00 pm – 8:00 pm
 Vini-Yoga All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have plenty of props and instruction for students. Variations will be offered to enhance the level and advancement of each student. The class will[...]
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Vini-Yoga All Levels
7:00 pm
Vini-Yoga All Levels
Jan 7 @ 7:00 pm – 8:00 pm
Vini-Yoga All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have plenty of props and instruction for students. Variations will be offered to enhance the level and advancement of each student. The class will[...]
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Prenatal Yoga
6:30 pm
Prenatal Yoga
Jan 9 @ 6:30 pm – 7:30 pm
Join instructor Dianna Lucas as she teaches safe yet effective postures that will help prepare your body for labor and birth, as well as deep breathing and relaxation that will prepare your mind for the challenges that come[...]
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Kripalu Gentle Yoga
10:30 am
Kripalu Gentle Yoga
Jan 11 @ 10:30 am – 11:45 am
Kripalu Yoga has been known as the “Yoga for Everybody”. Join instructor Katie Bohn as she combines relaxation, stretching, and strengthening with breath and movement to focus on relaxing the mind. The flow of sequences[...]
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Present Practice Workshop, with Niki Morgan
1:00 pm
Vini-Yoga All Levels: Yoga Nidra Full Moon practice accompanied by Tyler with SIT STL
7:00 pm
Vini-Yoga All Levels: Yoga Nidra Full Moon practice accompanied by Tyler with SIT STL
Jan 12 @ 7:00 pm – 8:00 pm
This Sunday class 1/12/20 Full Moon week will be “Yoga Nidra” w/Deb accompanied by Tyler from SIT STL for a meditative sound experience. Vini-Yoga: All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have[...]
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Vini-Yoga All Levels
7:00 pm
Vini-Yoga All Levels
Jan 14 @ 7:00 pm – 8:00 pm
Vini-Yoga All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have plenty of props and instruction for students. Variations will be offered to enhance the level and advancement of each student. The class will[...]
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Prenatal Yoga
6:30 pm
Prenatal Yoga
Jan 16 @ 6:30 pm – 7:30 pm
Join instructor Dianna Lucas as she teaches safe yet effective postures that will help prepare your body for labor and birth, as well as deep breathing and relaxation that will prepare your mind for the challenges that come[...]
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Kripalu Gentle Yoga
10:30 am
Kripalu Gentle Yoga
Jan 18 @ 10:30 am – 11:45 am
Kripalu Yoga has been known as the “Yoga for Everybody”. Join instructor Katie Bohn as she combines relaxation, stretching, and strengthening with breath and movement to focus on relaxing the mind. The flow of sequences[...]
Qoya Movement Workshop
1:00 pm
Qoya Movement Workshop
Jan 18 @ 1:00 pm – 2:30 pm
 Qoya is a movement modality based on the idea that, as women, our essence is Wise, Wild, and Free. We reconnect with and remember that essence through a mix of movement practices, yoga, dance, and[...]
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Vini-Yoga All Levels
7:00 pm
Vini-Yoga All Levels
Jan 19 @ 7:00 pm – 8:00 pm
Vini-Yoga All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have plenty of props and instruction for students. Variations will be offered to enhance the level and advancement of each student. The class will[...]
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Vini-Yoga All Levels
7:00 pm
Vini-Yoga All Levels
Jan 21 @ 7:00 pm – 8:00 pm
Vini-Yoga All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have plenty of props and instruction for students. Variations will be offered to enhance the level and advancement of each student. The class will[...]
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Prenatal Yoga
6:30 pm
Prenatal Yoga
Jan 23 @ 6:30 pm – 7:30 pm
Join instructor Dianna Lucas as she teaches safe yet effective postures that will help prepare your body for labor and birth, as well as deep breathing and relaxation that will prepare your mind for the challenges that come[...]
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Kripalu Gentle Yoga
10:30 am
Kripalu Gentle Yoga
Jan 25 @ 10:30 am – 11:45 am
Kripalu Yoga has been known as the “Yoga for Everybody”. Join instructor Katie Bohn as she combines relaxation, stretching, and strengthening with breath and movement to focus on relaxing the mind. The flow of sequences[...]
Spiritual Tarot Readings with ChiNaka
4:30 pm
Spiritual Tarot Readings with ChiNaka
Jan 25 @ 4:30 pm – 6:30 pm
A great way to start your New Year 2020! ChiNaka will be offering Spiritual Tarot Readings and has a limited amount of 15 or 30min slots within 4:30-6pm on Sat 1/25. Please call our Benton[...]
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Vini-Yoga All Levels
7:00 pm
Vini-Yoga All Levels
Jan 26 @ 7:00 pm – 8:00 pm
Vini-Yoga All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have plenty of props and instruction for students. Variations will be offered to enhance the level and advancement of each student. The class will[...]
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Vini-Yoga All Levels
7:00 pm
Vini-Yoga All Levels
Jan 28 @ 7:00 pm – 8:00 pm
Vini-Yoga All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have plenty of props and instruction for students. Variations will be offered to enhance the level and advancement of each student. The class will[...]
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Prenatal Yoga
6:30 pm
Prenatal Yoga
Jan 30 @ 6:30 pm – 7:30 pm
Join instructor Dianna Lucas as she teaches safe yet effective postures that will help prepare your body for labor and birth, as well as deep breathing and relaxation that will prepare your mind for the challenges that come[...]
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