Keep an eye on our calendar for new classes, events, and workshops!
To browse, select from the list of event categories.
To reserve your spot, simply click on the event of your interest in the calendar below.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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Kripalu Gentle Yoga
10:30 am
Kripalu Gentle Yoga
Nov 2 @ 10:30 am – 11:45 am
 Kripalu Yoga has been known as the “Yoga for Everybody”. Join instructor Katie Bohn as she combines relaxation, stretching, and strengthening with breath and movement to focus on relaxing the mind. The flow of sequences[...]
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Vini-Yoga All Levels
7:00 pm
Vini-Yoga All Levels
Nov 3 @ 7:00 pm – 8:00 pm
 Vini-Yoga All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have plenty of props and instruction for students. Variations will be offered to enhance the level and advancement of each student. The class will[...]
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Group Meditation and Sound Bath with SIT STL
6:00 pm
Group Meditation and Sound Bath with SIT STL
Nov 5 @ 6:00 pm – 7:00 pm
 Inviting, relaxing, and accessible for the everyday person, Sit STL offers group meditation in a modern and welcoming environment. Sit STL’s founder, Tyler, uses techniques rooted in science. His class consists of guided meditation and[...]
Vini-Yoga All Levels
7:15 pm
Vini-Yoga All Levels
Nov 5 @ 7:15 pm – 8:15 pm
Vini-Yoga All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have plenty of props and instruction for students. Variations will be offered to enhance the level and advancement of each student. The class will[...]
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Prenatal Yoga
6:30 pm
Prenatal Yoga
Nov 7 @ 6:30 pm – 7:30 pm
 Join instructor Dianna Lucas as she teaches safe yet effective postures that will help prepare your body for labor and birth, as well as deep breathing and relaxation that will prepare your mind for the challenges that come[...]
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Kripalu Gentle Yoga
10:30 am
Kripalu Gentle Yoga
Nov 9 @ 10:30 am – 11:45 am
Kripalu Yoga has been known as the “Yoga for Everybody”. Join instructor Katie Bohn as she combines relaxation, stretching, and strengthening with breath and movement to focus on relaxing the mind. The flow of sequences[...]
Qoya Movement Workshop
6:30 pm
Qoya Movement Workshop
Nov 9 @ 6:30 pm – 8:00 pm
 Qoya is a movement modality based on the idea that, as women, our essence is Wise, Wild, and Free. We reconnect with and remember that essence through a mix of movement practices, yoga, dance, and[...]
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Vini-Yoga All Levels
7:00 pm
Vini-Yoga All Levels
Nov 10 @ 7:00 pm – 8:00 pm
Vini-Yoga All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have plenty of props and instruction for students. Variations will be offered to enhance the level and advancement of each student. The class will[...]
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Group Meditation and Sound Bath with SIT STL
6:00 pm
Group Meditation and Sound Bath with SIT STL
Nov 12 @ 6:00 pm – 7:00 pm
Inviting, relaxing, and accessible for the everyday person, Sit STL offers group meditation in a modern and welcoming environment. Sit STL’s founder, Tyler, uses techniques rooted in science. His class consists of guided meditation and[...]
Vini-Yoga All Levels
7:15 pm
Vini-Yoga All Levels
Nov 12 @ 7:15 pm – 8:15 pm
Vini-Yoga All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have plenty of props and instruction for students. Variations will be offered to enhance the level and advancement of each student. The class will[...]
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Prenatal Yoga
6:30 pm
Prenatal Yoga
Nov 14 @ 6:30 pm – 7:30 pm
Join instructor Dianna Lucas as she teaches safe yet effective postures that will help prepare your body for labor and birth, as well as deep breathing and relaxation that will prepare your mind for the challenges that come[...]
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Kripalu Gentle Yoga
10:30 am
Kripalu Gentle Yoga
Nov 16 @ 10:30 am – 11:45 am
Kripalu Yoga has been known as the “Yoga for Everybody”. Join instructor Katie Bohn as she combines relaxation, stretching, and strengthening with breath and movement to focus on relaxing the mind. The flow of sequences[...]
Spiritual Development Workshop
6:30 pm
Spiritual Development Workshop
Nov 16 @ 6:30 pm – 8:00 pm
 Join us for our Spiritual Development Workshop! Learn how to connect with your Spirit Guides, Ancestors, and develop your spiritual gifts with “ChiNaka” Iyalorisha BabaMiwa, African-Carribean Initiated Priestess, Spiritualist, Empath, Life Coach, and Psychic Medium.[...]
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Vini-Yoga All Levels
7:00 pm
Vini-Yoga All Levels
Nov 17 @ 7:00 pm – 8:00 pm
Vini-Yoga All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have plenty of props and instruction for students. Variations will be offered to enhance the level and advancement of each student. The class will[...]
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Group Meditation and Sound Bath with SIT STL
6:00 pm
Group Meditation and Sound Bath with SIT STL
Nov 19 @ 6:00 pm – 7:00 pm
Inviting, relaxing, and accessible for the everyday person, Sit STL offers group meditation in a modern and welcoming environment. Sit STL’s founder, Tyler, uses techniques rooted in science. His class consists of guided meditation and[...]
Vini-Yoga All Levels
7:15 pm
Vini-Yoga All Levels
Nov 19 @ 7:15 pm – 8:15 pm
Vini-Yoga All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have plenty of props and instruction for students. Variations will be offered to enhance the level and advancement of each student. The class will[...]
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Prenatal Yoga
6:30 pm
Prenatal Yoga
Nov 21 @ 6:30 pm – 7:30 pm
Join instructor Dianna Lucas as she teaches safe yet effective postures that will help prepare your body for labor and birth, as well as deep breathing and relaxation that will prepare your mind for the challenges that come[...]
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Kripalu Gentle Yoga
10:30 am
Kripalu Gentle Yoga
Nov 23 @ 10:30 am – 11:45 am
Kripalu Yoga has been known as the “Yoga for Everybody”. Join instructor Katie Bohn as she combines relaxation, stretching, and strengthening with breath and movement to focus on relaxing the mind. The flow of sequences[...]
Qoya Movement Workshop
1:00 pm
Qoya Movement Workshop
Nov 23 @ 1:00 pm – 2:30 pm
Qoya is a movement modality based on the idea that, as women, our essence is Wise, Wild, and Free. We reconnect with and remember that essence through a mix of movement practices, yoga, dance, and[...]
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Vini-Yoga All Levels
7:00 pm
Vini-Yoga All Levels
Nov 24 @ 7:00 pm – 8:00 pm
Vini-Yoga All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have plenty of props and instruction for students. Variations will be offered to enhance the level and advancement of each student. The class will[...]
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Group Meditation and Sound Bath with SIT STL
6:00 pm
Group Meditation and Sound Bath with SIT STL
Nov 26 @ 6:00 pm – 7:00 pm
Inviting, relaxing, and accessible for the everyday person, Sit STL offers group meditation in a modern and welcoming environment. Sit STL’s founder, Tyler, uses techniques rooted in science. His class consists of guided meditation and[...]
Vini-Yoga All Levels
7:15 pm
Vini-Yoga All Levels
Nov 26 @ 7:15 pm – 8:15 pm
Vini-Yoga All-levels Class with Deb Gambill: (gentle-moderate levels) This class will have plenty of props and instruction for students. Variations will be offered to enhance the level and advancement of each student. The class will[...]
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Prenatal Yoga
6:30 pm
Prenatal Yoga
Nov 28 @ 6:30 pm – 7:30 pm
Join instructor Dianna Lucas as she teaches safe yet effective postures that will help prepare your body for labor and birth, as well as deep breathing and relaxation that will prepare your mind for the challenges that come[...]
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Kripalu Gentle Yoga
10:30 am
Kripalu Gentle Yoga
Nov 30 @ 10:30 am – 11:45 am
Kripalu Yoga has been known as the “Yoga for Everybody”. Join instructor Katie Bohn as she combines relaxation, stretching, and strengthening with breath and movement to focus on relaxing the mind. The flow of sequences[...]
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