Prenatal Yoga Session starting soon! Check back here and our Yoga page for updates!
Full Bloom Prenatal Yoga w/Mandie Schoemehl invites participants on a journey of self-discovery, empowerment, and connection. Classes offer support for participants to embrace both the beauty and challenges of pregnancy. Creating a nurturing environment allows expectant individuals a space to connect to themselves & to discover their own magic, allowing them to approach childbirth & parenthood with a sense of calm, strength, and confidence.
Gentle + Supportive + Conversational
Gentle + Supportive + Conversational
+ Connection + Meet You Where You Are
At Our Benton Park location’s Studio Blue (on the 3rd floor)
Thursdays 6-7p
June 12, 19, 26
July 17, 24, 31
6 week session $120
3 week session $66
drop-in $24, ask about a discount for first drop-in if you have recently been to Indigo for a Prenatal Massage!
* Offering for expectant individuals 2nd trimester
through full term gestation
* Space is Limited
* Register HERE
* Questions: email Mandie at inbloomstl@outlook.com
or visit Mandie’s website at inbloomstl.com for more information about Mandie and her services.
About Mandie Schoemehl:
Hi there! My name is Mandie Schoemehl. I’m a Registered Nurse specializing in antenatal and postpartum care. I bring a wealth of knowledge and compassion with over 18 years of experience in nurturing and supporting expectant families.
My love of yoga spans more than two decades. As a mother to three, I have
adapted my practice through various life stages, including prenatal and
postpartum periods, while also navigating unexpected medical challenges. I feel this is the beauty of yoga- your practice meets you exactly where you are in your journey. Dreaming to merge my passion for yoga & pregnancy, the 85-hour Prenatal Yoga Teacher Training with Urban Breath Yoga was a natural fit. I aim to embody authenticity and compassion in all my endeavors & have a love for sharing my experience and knowledge of pregnancy, both personal and professional. When I’m not on my mat, I can be found playing in my garden, listening (dancing) to records, knitting, & driving my three tween/teen boys all over the St. Louis metro area. I am committed to making yoga accessible and inclusive. I hope to be a reminder that yoga is for ALL BODIES and offers a unique opportunity to reconnect with yourself.
My love of yoga spans more than two decades. As a mother to three, I have
adapted my practice through various life stages, including prenatal and
postpartum periods, while also navigating unexpected medical challenges. I feel this is the beauty of yoga- your practice meets you exactly where you are in your journey. Dreaming to merge my passion for yoga & pregnancy, the 85-hour Prenatal Yoga Teacher Training with Urban Breath Yoga was a natural fit. I aim to embody authenticity and compassion in all my endeavors & have a love for sharing my experience and knowledge of pregnancy, both personal and professional. When I’m not on my mat, I can be found playing in my garden, listening (dancing) to records, knitting, & driving my three tween/teen boys all over the St. Louis metro area. I am committed to making yoga accessible and inclusive. I hope to be a reminder that yoga is for ALL BODIES and offers a unique opportunity to reconnect with yourself.