Come experience all that yoga has to offer. Classes are ongoing, so drop in anytime!
All classes are on a first come, first serve basis – no reservation is needed. All mats, straps, and other supplies are provided, or you can bring your own. Prior to your first class, please arrive about 10 minutes early to complete a short New Student form.
View our calendar here.
Kripalu Yoga with Katie Bohn
Saturdays 10:30 a.m. – 11:45 a.m.
Kripalu Yoga has been known as the “Yoga for Everybody”. This relaxation, stretching and strengthening class links the breath with the movement and focuses on relaxing the mind. The flow of sequences will start slowly to gently challenge students. Each class will be tailored to meet the student’s needs. This is a multi-level class that every “body” enjoys!
Vini Yoga with Deb Gambill
Sundays 7p – 8p and Tuesdays 7p – 8p
All Levels Class using lots of props and support. This class is great for beginners or seasoned yogis. Vini Yoga uses the breath to move into and out of the pose a few times before holding the pose. This class combines Hatha/Yin/Breathwork, and offers a Yoga Nidra class on one Sunday a month around the full moon.
First visit $10 | Drop-in rate $14
5 Class Yoga Class Card $60
Yoga cards expire 5 months after date of purchase. Wellness clients receive a 10% discount on yoga card purchases! Learn more here. Call, email, or drop by to inquire about purchasing a card (314-276-9882).