What’s a great way to reboot your yoga practice for the new years? Women’s Health recommends Tree Pose to tone your abs, clear your mind, and hone your focus.
Don’t have any new goals for the new year? No worries! Indigo is offering a new workshop with Katie Bohn called “New Year, New Inspiration” that focus on rejuvenating you physically, mentally and spiritually with Katie’s gentle guidance.
We wish you all the best of the best in this coming year and hope to see you soon!