Naturally End Pain with the MELT Method   by Sue Hitzmann

Can you really get out of chronic pain without medication or surgery? For the 100 million people who live with pain, I have good news. There’s a simple solution that you can do on your own, at home, to get out and stay out of pain.

Regardless of what initially seemed to cause your pain – illness, disease, surgery, pregnancy, injury, or perhaps you are just assuming your pain is caused by aging – I believe the reason your pain became chronic is the same for everyone.

Click here to read the rest of the article.  Indigo is featuring the MELT Method Self-Care Intro Workshop (hands/feet) on Tuesday, 3/5   6p-7:30p. Register Here! We also have the MELT Foam Roller Series for three Saturdays 3/9, 3/23, 3/30 1p-2:30p. Register Here!