Archives: Events
Community Acupuncture Night
Join Indigo’s own Peter Schechter, L. Ac., for an introduction to acupuncture experienced in the tradition Chinese community setting. This method of acupuncture allows you to be part of a small group where you will be able to meet our acupuncturist and try acupuncture to assist with immunity, mood, energy, pain, anxiety, and more!
At your appointment time, you will meet with Peter to discuss your goals for acupuncture, ask any questions, and proceed with acupuncture to the arms, lower legs, face, head, and ears, as appropriate. No need to remove any clothing! Then all you need to do is relax quietly in your comfortable chair and allow the healing to begin. Your total appointment time will be 45-60 minutes.
$20 per person; pre-registration is required and can be done here.
After registering, you will be contacted by an Indigo staff member to schedule your specific time.
Community Acupuncture Night
Join Indigo’s own Peter Schechter, L. Ac., for an introduction to acupuncture in the traditional Chinese community setting. This community method of acupuncture allows you to be part of a small group where you will be able to meet our acupuncturist and try acupuncture to assist with immunity, mood, energy, pain, anxiety, and more!
At your appointment time, you will meet with Peter to discuss your goals for acupuncture, ask any questions, and proceed with acupuncture to the arms, lower legs, face, head, and ears, as appropriate. No need to remove any clothing! Then all you need to do is relax quietly in your comfortable chair and allow the healing to begin. Your total appointment time will be 45-60 minutes.
$20 per person; pre-registration is required and can be done here.
After registering, you will be contacted by an Indigo staff member to schedule your specific time.
Community Acupuncture Night
Join Indigo’s own Peter Schechter, L. Ac., for an introduction to acupuncture experienced in the tradition Chinese community setting. This method of acupuncture allows you to be part of a small group where you will be able to meet our acupuncturist and try acupuncture to assist with immunity, mood, energy, pain, anxiety, and more!
At your appointment time, you will meet with Peter to discuss your goals for acupuncture, ask any questions, and proceed with acupuncture to the arms, lower legs, face, head, and ears, as appropriate. No need to remove any clothing! Then all you need to do is relax quietly in your comfortable chair and allow the healing to begin. Your total appointment time will be 45-60 minutes.
$20 per person; pre-registration is required and can be done here.
After registering, you will be contacted by an Indigo staff member to schedule your specific time.
Mudra Meditation Workshop
Mudras are gestures of the hands, face, and body that support physical health, psychological balance, emotional well-being and spiritual awakening. Each Mudra, or gesture, acts as an energetic key with its own unique quality to support overall health, healing and wholeness.
Please join us for an introductory workshop on the what, why, and how of hand Mudras and learn to integrate them into your daily life. This all-levels workshop will include lecture with handouts and visuals, guided meditation, asana, movement, as well as opportunities for journaling. Students will walk away with a basic understanding and experiential practice of the Mudras to support a home meditation, asana, and self-care practice. Previous yoga experience recommended, but not required.
$25 per participant for pre-registration
$30 per participant for day-of registration
10 Year Anniversary Bash & Holiday Party
We have so much to celebrate, and we want to do it with you! Come join the Indigo staff for delicious food and drinks courtesy of our new neighbors Cafe Piazza, music, and even a holiday gift card sale! This event is open not only to our amazing clients but anyone from the public interested in learning more about Indigo.
Authentic Movement Workshop
Katie Bohn leads this Authentic Movement, guiding students in a simple form of self-directed movement and embodied imagination that cultivates a contemplative frame of mind with the intention of not judging, but focusing on self-awareness. The workshop includes time for movement meditation, art journaling, and discussion. Open to all movers with or without experience.
Holistic Immune Support
Join Naturopathic Doctor, Jamila Owens-Todd, for a workshop to explore natural therapies to boost and stabilize your immune function, including suggestions for holistic winter care as well as autoimmune system support.
MELT Method: Self-Care Class
In this self-care technique class, Indigo’s own Mandy Puett will help you explore the basic principles and techniques of using the MELT foam roller and balls to re-hydrate the connective tissue and eliminate stuck stress in your body. Hydrated connective tissue provides better support for muscles, bones, joints, organs, and nerves, so the body naturally works more efficiently from the inside out. Body awareness, alignment, and relaxation all improve almost immediately when you tap into this powerful tissue in the body.
MELT Method: Self-Care Class
In this self-care technique class, Indigo’s own Mandy Puett will help you explore the basic principles and techniques of using the MELT foam roller and balls to re-hydrate the connective tissue and eliminate stuck stress in your body. Hydrated connective tissue provides better support for muscles, bones, joints, organs, and nerves, so the body naturally works more efficiently from the inside out. Body awareness, alignment, and relaxation all improve almost immediately when you tap into this powerful tissue in the body.
MELT Method: Self-Care Class
In this self-care technique class, Indigo’s own Mandy Puett will help you explore the basic principles and techniques of using the MELT foam roller and balls to rehydrate the connective tissue and eliminate stuck stress in your body. Hydrated connective tissue provides better support for muscles, bones, joints, organs, and nerves, so the body naturally works more efficiently from the inside out. Body awareness, alignment, and relaxation all improve almost immediately when you tap into this powerful tissue in the body.