7 Ways to Ease Into Yoga
Spring has sprung! What better time to renew your connection to your body, mind, and spirit? This short article, published by the AARP, lists seven easy ways to begin a yoga practice at any age and with any body.
Spring has sprung! What better time to renew your connection to your body, mind, and spirit? This short article, published by the AARP, lists seven easy ways to begin a yoga practice at any age and with any body.