Well and Strong Saturday Morning Fitness w/ Kay Dunlap, PT, DPT
When:
July 5, 2025 @ 10:00 am – 10:45 am
2025-07-05T10:00:00-05:00
2025-07-05T10:45:00-05:00
Where:
Indigo Massage & Wellness Benton Park
1901 Arsenal St STL MO 63118 3rd floor Yoga
1901 Arsenal St STL MO 63118 3rd floor Yoga
Cost:
10.00
Contact:
Well and Strong: Saturday Morning 10 AM
Beginner-Level Fitness Classes-45 minutes
Indigo Benton Park- 3rd Floor (No elevator)
A low-impact, full-body class focused on core strength, stability, and functional movement. All levels welcome.
Please bring a towel, water, and yoga mat to lie on.
All classes will have a warm-up and cool-down stretch.
Kay will email you an invoice after you register, but you may also pay exact amount at the start of the session..
