Yoga and Mindfulness Class

When:
September 9, 2025 @ 7:00 pm – 8:15 pm
2025-09-09T19:00:00-05:00
2025-09-09T20:15:00-05:00
Where:
Indigo Massage & Wellness
1901 Arsenal Street
Cost:
75.00
Contact:
Henry Frymire
314-276-9882
Yoga and Mindfulness Class with Henry (they/them)
Discovering peace, balance, and connection within. All are welcome to exist just as they are, to safely explore the intersection of breath, movement and reflection. This class is supports all levels of experience, including those new yoga and mindful movement.
Tuesdays 7p – 8:15pm
1901 Arsenal St Third Floor Why choose our class: Suitable for Beginner Enhance Flexibility and Strength Calm Your Mind Improve Posture and Balance Trauma informed Gender and Size Inclusive
$75 for 6 class package OR $15 Drop-in
Anne Childers