Yoga & Mindfulness Class w/Henry

Calendar
Tickets
When:
July 29, 2025 @ 7:00 pm – 8:15 pm
2025-07-29T19:00:00-05:00
2025-07-29T20:15:00-05:00
Where:
Indigo Massage & Wellness
1901 Arsenal St St Louis MO 63118
Cost:
$15-75
Contact:
Henry Frymire
314-276-9882 ext 1
Email
Event website
Beginning July 8, 2025
Yoga and Mindfulness class with Henry
Discovering peace, balance, and connection within.

All are welcome to exist just as they are, to safely explore the intersection of breath, movement and reflection. This class is supportive of all levels of experience, including those new yoga and mindful movement.

Tuesday 7 – 8:15pm  1901 Arsenal Third Floor

Why choose our class:

  • Suitable for Beginner
  • Enhance Flexibility and Strength
  • Calm Your Mind
  • Improve Posture and Balance
  • Trauma informed
  • Gender and Size Inclusive

$75

PER 6 WEEK SESSION

OR

$15 DROP IN

Anne Childers