Mindful Movement and Self Massage
When:
March 12, 2025 @ 1:00 pm – 1:45 pm
2025-03-12T13:00:00-05:00
2025-03-12T13:45:00-05:00
Where:
Indigo Massage & Wellness
1901 Arsenal Street
1901 Arsenal Street
Cost:
Free
Contact:
Mindful Movement and Self Massage w/Henry Frymire, LMT
Join us as we explore foam rollers,
acupressure, mindfulness exercises
and supportive movement for all
skill levels and body types.
Suggested donation of $7
WEDNESDAYS @ 1pm
1901 Arsenal St
Phone: 314-276-9882
** For mobility or covid safety concerns,
follow our virtual option Live on our Instagram Page or after on our Instagram Reels **
