Sinus Stuffiness Got You Stuck?

Fall is on the way here and that means, for many of us, sinus headaches, runny noses and a gamut of unpleasant side effects. Acupressure, a simple massage technique very similar to acupuncture, is a quick and simple way to help relieve pressure of sinuses and stress!

Whole Living illustrates three quick & simple acupressure moves to utilize!

Essential oils can help relieve sinus pressure as well. Add a few drops of peppermint oil on a tissue or hanky and inhale for quick relief!