Do It Yourself Facial Massage

Wrinkling brows, frowning mouths, gritted teeth – these are just a few of the symptoms of an over stressed person. Why not take matters into your own hands with a DIY Facial massage? Relax those facial muscles before drifting off to sleep…

The massage therapists at Indigo know that self care is part of a wellness program. With these simple exercises, you can start the process of healing.